INFO:
This balanced meal provides 59.1g of protein, supporting muscle repair and growth. It delivers 80% of your daily Vitamin B12 needs, crucial for energy and nerve function. With 21% of the daily iron requirement, it aids in oxygen transport and stamina. The meal also offers a steady energy supply with 47.36g of carbohydrates and includes essential fats for overall health. Additionally, it provides important vitamins like Vitamin C and A, contributing to immune support and skin health. Ideal for a nutritious and well-rounded diet.
Nutrition Facts:
Kcal:721
Protein: 59.1g
Carb: 43.36g
Fat: 29.73g
Vitamin B12: 4.77πg 80%DV
Vitamin c: 11.8mg 20%DV
Vitamin A: 277.5 IU 6%DV
Iron: 3.8mg 21%DV
Calcium: 66mg 6%DV
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