Vitaminilla’s Talbina

A traditional soothing dish known for its calming effects on the nervous system, this barley-based recipe is perfect for easing stress. The Talbina also serves as a liver tonic, a remedy for constipation, and a nourishing option for combating weakness and fatigue. With its rich content of minerals like iron, phosphorus, calcium, magnesium, manganese, and zinc, it’s a powerful bone strengthener and memory booster for both children and adults. It also contains tryptophan, a substance known to aid in overcoming insomnia.